This is a past event.

Herbal Medicine for Nervous System Health with Clinical Herbalist Britta Bloedorn 

When: Wed., April 24, 6 p.m. 2013
Phone: (406) 830-0949
Price: $30
www.brittabloedorn.com
Clinical Herbalist Britta Bloedorn will discuss a botanical medicine perspective on CNS health, stress management, sleep and more - building stamina, developing more balanced reactions to stressful events, and supporting healthy sleep. Stress can make us more susceptible to illness, poor sleep and worries, and harm the body's ability to fight off infection, repair and rejuvenate, and, just make us “feel stressed”- physically and emotionally compromised. Learn about the role of herbal medicine for dealing with stress and selected herbal remedies for self care to reduce stress, cope better, and promote sleep. Class will be tailored to your individual interests.

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