Very informative and delivered with style. Having also attempted "the cleanse" at the end of 2009 this article gave a humorous accounting of the whole experience. We are in agreement about the need to "break a habit" or design a new one.. Following a different daily eating routine has not only restored digestion to a new normal but it has also changed my relationship with food. Having a "clear head" without "brain fog" was the biggest reward...and motivated continuity.
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Re: “Cleansed”
Very informative and delivered with style. Having also attempted "the cleanse" at the end of 2009 this article gave a humorous accounting of the whole experience. We are in agreement about the need to "break a habit" or design a new one.. Following a different daily eating routine has not only restored digestion to a new normal but it has also changed my relationship with food. Having a "clear head" without "brain fog" was the biggest reward...and motivated continuity.