Upcoming Events

  • Story as Medicine (Community)

    • Sundays, 5:30-7:30 p.m. Continues through June 11 $145.00 for the 7-Week Course
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  • Therapeutic Yoga for Neurological Health (Community)

    • Tuesdays, 10:30-11:30 a.m. $40.00 for 4 Weeks; Prerequisite: 1-on-1 Screening - $50.00
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  • Therapeutic Yoga (Community)

    • Tuesdays, 4-5 p.m. $40.00 for 4 Weeks; Prerequisite: 1-on-1 Screening - $50.00
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  • Kundalini Yoga for Stress Relief (Community)

    • Tuesdays, 5:30-7 p.m. Continues through June 13 $85.00 for the 8-Week Course
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  • Meditation for Veterans (Community)

    • Thursdays, 1-1:45 p.m. Free for Veterans
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  • Gaining Traction: A Practical Guide to Being Human (Community)

    • Fri., May 5, 6-8 p.m., Sat., May 6, 9 a.m.-1 p.m. and Wed., May 10, 6-8 p.m. $125.00 for the 3-Day Course
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  • Reiki 1 (Community)

    • Sat., May 6, 2-6 p.m. and Sun., May 7, 9 a.m.-4 p.m. $95.00 for the 2-Day Course
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  • Yoga for Wellness (Community)

    • Mondays, 12-1 p.m. $40.00 for 4 weeks or $12.00 Drop-in
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  • T'ai Chi for Veterans (Community)

    • Mondays, 3-4 p.m. Free for Veterans
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  • Meditation 2.0 (Community)

    • Mondays, 6:30-7:30 p.m. Continues through June 19 $60.00 for the 6-Week Course
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  • Conscious Connected Breathing (Community)

    • Sat., May 13, 10 a.m.-1 p.m. $55.00 for the 1-Day Workshop
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  • Personal Resilience for Caregivers (Community)

    • Mondays, 3-5 p.m. Continues through June 24 $200.00 for the 8-Week Course
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  • Resilient Leadership (Community)

    • Thursdays, 2:30-5 p.m. Continues through June 29 $200.00 for the 7-Week Course
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  • Dai Mai Qigong (Community)

    • Fri., June 9, 5-7 p.m. and Sat., June 10, 10 a.m.-3 p.m. $125.00 for the 2-Day Workshop
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  • Mind-Body Ease with the Alexander Technique (Community)

    • Fridays, 12-1:15 p.m. Continues through June 30 $45.00 for the 4-Week Course
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  • Yin Yoga and Meditation (Community)

    • Sundays, 7-8:30 p.m. Continues through July 30 $70.00 for the 6-Week Course
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  • Reiki Circle (Community)

    • Fri., May 12, 6:30-9 p.m. and Fri., June 23, 6:30-9 p.m. FREE
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  • Basics of Resilience (Community)

    • Fri., May 19, 11 a.m.-1 p.m. and Mon., June 26, 6-8 p.m. FREE
    • Buy Tickets
  • Introduction to T'ai Chi Ch'uan (Community)

    • Wednesdays, 7:45-8:30 p.m. Continues through June 28 $40.00 for the 4-Week Course
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