Upcoming Events

  • Somatic Experiencing Book Club (Community)

    • Mondays, 6-7:30 p.m. Continues through Aug. 1 $60 (plus cost of book, which I can acquire at discounted rate)
  • Releasing Anxiety: A Practical Class for Regaining Balance, Peace, and Personal Strength (Community)

    • Tuesdays, 6-7:30 p.m. Continues through Aug. 2 $125.00 for the 4-week course
    • Buy Tickets
  • Yoga for Round Bodies (Community)

    • Wednesdays, 12-1:15 p.m. Continues through Aug. 4 $80.00 for the 8-week course
    • Buy Tickets
  • Introduction to T'ai Chi Ch'uan (Community)

    • Wednesdays, 6-7:30 p.m. Continues through July 27 $40.00 for the 4-week course
    • Buy Tickets
  • Mediation for Beginners (Community)

    • Thursdays, 12-1 p.m. Continues through Aug. 25 $50.00 for either 5-week course
    • Buy Tickets
  • Easy Yoga for Beginners with Harriet Alterowitz and Marina Zaleski (Community)

    • Thursdays, 4-5:15 p.m. $45.00 for 6 weeks or $10.00 Drop-in
    • Buy Tickets
  • Meditation for Beginners (Community)

    • Thursdays, 6-7 p.m. Continues through July 29 $50.00 for the 5-week course
    • Buy Tickets
  • Yoga for Wellness with Glenn Tousignant (Community)

    • Mondays, 12-1 p.m. $45.00 for 6 weeks or $10.00 Drop-in
    • Buy Tickets
  • Weekly Sit Meditation with Christine Lustik and Tejavani/Cheryl McMillan (Community)

    • Tuesdays, 12-1 p.m. $35.00 for any 4 weeks or 10.00 Drop-in
    • Buy Tickets
  • Yoga Beyond Cancer with Harriet Alterowitz (Community)

    • Tuesdays, 4-5 p.m. $40.00
  • Yoga for Chronic Pain with Marina Zaleski (Community)

    • Wednesdays, 5-6 p.m. $50.00 for 6 Weeks
    • Buy Tickets
  • T'ai Chi Ch'uan with Michael Norvelle (Community)

    • First Wednesday of every month, 6:30-7:30 p.m. $40.00 for 6 weeks or $9.00 Drop-in
  • BodyTalk ACCESS (Community)

    • Sat., Aug. 27, 9 a.m.-5 p.m. 125
    • Buy Tickets
  • BodyTalk Fundamentals (Community)

    • Fri., Oct. 21, 3-7 p.m., Sat., Oct. 22, 9 a.m.-6 p.m., Sun., Oct. 23, 9 a.m.-6 p.m., Sat., Oct. 29, 9 a.m.-6 p.m. and Sun., Oct. 30, 9 a.m.-6 p.m. 1200
    • Buy Tickets

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